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Quick Microwave Sauce

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INGREDIENTS
    • 1 onion, chopped
    • 1 t olive oil
    • 1 zucchini, sliced
    • 1 tomato, sliced
    • 1 t curry powder
    • Tad of salt

METHOD
Okay so I had some cooked rice and some tofu patties, but I thought it might be dry on its own. Looked in the fridge, one zucchini, some onions, one tomato.

I chopped the onion and mixed it with 1 teaspoon olive oil, nuked it for 1 minute uncovered, then added sliced zucchini and tomato and 1 teaspoon curry powder (you may like to use less if you like it less hot!). Then covered and microwaved the lot for a few minutes till soft, and put it through the blender. Added a tad of salt, and well, it wasn't too bad!


NOTES
I guess this could be adapted to use whichever leftover veggies you happen to have in your fridge.

posted by PixelWarrior



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