Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Steamed Cabbage and Apples with Cheese Sauce

Vegetables - Cabbage - -

INGREDIENTS

2 tart apples, peeled, chopped
Juice from 1 lemon
1/4 cup olive/canola oil
1/4 cup flour
2 t carraway seeds
1 clove garlic, chopped
Dash dry mustard
Dash tumeric
Dash shoyu/bragg's/tamari
2 cups water
1/2 cup nutritional yeast
Salt
Pepper
3/4 green cabbage, shredded

METHOD

Apples

Combine the apples and lemon and let sit while preparing the rest (I'm allergic to raw apples and this step seems to get rid of whatever I'm allergic to).

Cheese Sauce

***Many thanks to Mr Falafel for posting this as part of a mac & cheez recipe awhile back.

Heat oil, whisk in flour, add carraway and garlic, cook for minute or two. Add mustard, tumeric, shoyu, water, and nutritional yeast; whisk and cook until it gets saucy and thick. Keep warm.

Cabbage and assembly

Steam cabbage just until tender (10-12 minutes) in large saucepan. Toward end of cooking, add apples. Just before serving stir in cheese sauce.

NOTES

Partially based on recipe in 'Mostly Vegetarian', Diane Shaw.

posted by Carey

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