Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Broccoli Primavera

Vegetables - Broccoli - -

INGREDIENTS

3 bunches of broccoli
1/3 cup tahini
1 garlic clove
1/4 cup lemon juice
1/3 cup spring water
2 t tamari (or soy sauce) or salt substitute (optional)
1/2 cup chopped mushrooms
1/2 cup sunflower seeds
1/4 red onion, chopped

METHOD

Cut broccoli florets from the stalks and place the florets in a large mixing bowl. Next, blend the tahini, garlic, lemon juice, water and tamari or salt substitute, if using, until smooth and creamy. Pour the mixture onto the broccoli florets and mushrooms and stir until evenly covered with sauce. Sprinkle in the sunflower seeds and onion. Stir again.

NOTES

From 'Delights of the Garden' by Imar Hutchins.

posted by SteelIceTiger

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