Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!



Sabse Borani

Vegetables - Spinach - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
    • 4 cups fresh spinach leaves, well-rinsed and chopped
    • 1 medium onion, thinly sliced
    • 2 cloves garlic, minced
    • 2 T vegetable oil
    • 1 T ground nut oil
    • 1 cup lightly drained plain soy yogurt (drain about 1 hr - easiest method is to place the yogurt in a coffee filter and let stand)

METHOD
Place damp spinach in a saucepan, cover and cook until wilted. Drain and squeeze to remove excess water. Heat oil in a large skillet, saute onion at low heat until golden, add garlic and saute briefly, then add spinach, and cook for a minute or two more. Let cool.

In a bowl, smooth soy yogurt and add spinach mixture. Season with salt and pepper. Serve cold with crisp hot bread or naan.

posted by Mr Falafel



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