Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!



Tofu Loaf

Soy - Tofu - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
    • 1 medium onion
    • 1 cup rolled oats (or whole grain bread crumbs or crushed cornflakes)
    • 1 1/2 pounds tofu, mashed
    • 1/2 cup chopped parsley
    • 1/3 cup soy sauce
    • 1/3 cup ketchup
    • 2 T dijon mustard
    • 1/4 t black pepper
    • 1/4 t garlic powder

METHOD
1. Preheat oven to 350F/180C.

2. Mix all ingredients together.

3. Press the mixture into a teflon loaf pan (you can spray a bit of Pam).

4. Bake for one hour.

5. Let cool about 15-20 minutes before trying to remove from pan.

6. Slice and enjoy!

posted by Mr Falafel

[post a new comment]


Categories

APPETIZERS
BEVERAGES
BISCUITS
BREAD
BREAKFAST
CAKE
CHEESE
CONDIMENTS
CONFECTIONARY
CURRY
DESSERT
EGGS
GRAINS
LEGUMES
MEAT
NOODLES
NUT
PASTA
PATTIES
PIES
PIZZA
QUICHE
SALAD
SANDWICHES
SOUP
SOY
STEWS
STIR-FRIES
VEGETABLES

veganfood.
© 2001-2010

COPYRIGHT
SEARCH