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Mrs Falafel's Cauliflower Soup with Whole Spices

Soup - Vegetable - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
    • 1 t sunflower oil
    • 1 t cumin
    • 1/2 t coriander seeds
    • 1/2 t fenugreek seeds
    • 1 t fennel seeds
    • 3 cardomon pods (split open)
    • 1 onion, finely chopped
    • 2 cloves garlic, chopped
    • 1 medium cauliflower
    • 2 medium potatoes, washed & cut into chunks
    • 1 L / 2.1 pints veggie stock

METHOD
Heat the oil in a medium saucepan. Add the spices and fry for one minute then add the onion & garlic & fry until soft. Add potatoes & cauliflower & fry for 4 mins, then add stock. Bring to the boil & then simmer until veggies are soft.

Turn off the heat & allow to cool for a minute then liquidize and season to taste with salt & pepper.

posted by Mr Falafel



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