Carrot, Apple and Cashew Nut Soup
Soup - Vegetable -
- 
INGREDIENTS
- 1 lb / 450 g carrots
- 1 large onion
- 1 small potato
- 1 large cooking apple
- 2 oz / 55 g margarine
- 2 pints / 1.2 L vegetable stock
- 2 oz / 55 g broken cashew nuts
- Salt and pepper to taste
METHOD
Roughly chop the vegetables and apple. Melt the margarine in a large saucepan and saute the prepared vegetables for 5 minutes, stirring occasionally. Add the remaining ingredients, bring to the boil, cover and simmer for 30 minutes until the vegetables are just tender. Allow to cool before blending in a liquidizer or food processor. Reheat to serving temperature and adjust seasonings.
posted by Mr Falafel