Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Macaroni Cheese

Pasta - Pasta - cheese - -

INGREDIENTS

200 g / 7 oz macaroni pasta
Half a block of Cheezley (or other vegan cheese equivalent), grated
Half a large or one small onion, finely chopped
2-3 tomatoes, chopped
500 ml (nearly a pint) soya milk
1 T flour or potato flakes
1 heaped t herbs (chives or parsley are good)
2 T cider vinegar or lemon juice
Pinch of salt
2 T nutritional yeast flakes (Engevita, if you are British)
Veg ghee or oil
Squirt of tomato puree (optional)

METHOD

1. Gently fry the onion and tomato in the veg ghee or oil for about 12 mins until transparent. Meanwhile cook the pasta in salted water until only just cooked, then drain.

2. Stir the flour or potato flakes into the oily onion mixture and add the soya milk gradually, stirring, until it begins to thicken. Add the rest of the ingredients.

3. Stir in the cooked pasta and cook gently for about another min. Serve straightaway. Good with a leafy salad.

posted by Ronny/Capybara Cake

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