Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Chana Masala

Legumes - Chickpea - -

INGREDIENTS

600 g / 1 lb 5 oz canned chickpeas, drained and rinsed
3 T oil
1 onion, sliced
2 tomatoes, finely chopped
2.5 cm / 1 inch cube fresh ginger, peeled and cut into strips
2 t ground coriander
1 t turmeric
1/2 chili powder
2 T chopped coriander leaves

METHOD

Heat the oil in a large saucepan, then add the onion and cook for 5-7 minutes until browned. Stir in the chopped tomatoes, then the ginger, ground coriander, turmeric and chili powder and cook for 5 minutes over a low heat.

Add chickpeas, cover and cook for 15 minutes, stirring occasionally. Garnish with the chopped coriander leaves and serve hot with rice or flat breads.

posted by Mr Falafel

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