Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

TVP Gravy with Mashed Potatoes

Vegetables - Potato - -

INGREDIENTS

1 cup TVP, soaked in 7/8 cup boiling water
3 cups soy milk, very warm
1 medium onion, chopped
1/4 cup oil
1/2 cup flour
1/3 cup cold water
1/4 cup nutritional yeast flakes
1 1/2 t salt
1/2 t pepper
1 t celery seed
2 T margarine

METHOD

Saute onion in the oil until soft. Remove from heat and mix in flour, then whisk in cold water until smooth. Next whisk in soy milk and return to medium heat, stirring occasionally till sauce thickens. Cook 10 minutes more over low heat. Then whisk in the tvp with nutritional yeast flakes, salt, pepper, celery seed and margarine. Serve hot over mashed potatoes.

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