Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Soy Whipped Cream

Condiments - Dairy - -

INGREDIENTS

1/4 cup soy milk
1/2 cup oil
1 t maple syrup
1/2 t vanilla extract

METHOD

Place soy milk and 1/4 cup oil in blender. Blend at highest speed and slowly drizzle in remaining 1/4 cup oil. Blend in syrup and vanilla, add a little more oil if necessary to thicken. There will be enough to top 1 pie!

NOTES

Note: recipe does not work well on damp rainy days!

Nutritional Info:
Total calories per serving (1/6 of recipe) = 175;
Total fat as % of daily value = 28%;
Protein = < 1 g;
Carbohydrates = 3 g;
Fat = 18 g;
Calcium = 4 mg;
Iron = < 1 mg;
Sodium = 5 mg;
Dietary fiber = 0 g;

From the Veggies Unite website.

posted by Christopher Yeats

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