Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!
Panchphoran (Bengali Five Spice)
Condiments - Seasoning - 
- 
INGREDIENTS
- Whole cumin seeds
- Whole black mustard seeds
- Whole fennel seeds
- Whole kalonji seeds
- Whole fenugreek seeds
METHOD
Mix in equal proportions.
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Madhur Jaffrey gives the following proportions in her book "A Taste of India"
2 tsp whole cumin seeds
2 tsp whole black mustard seeds
2 tsp whole fennel seeds
1 tsp nigella seeds (kalonji)
3/4 tsp whole fenugreek seeds
SERVING -
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