Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Lemon Broccoli

Vegetables - Broccoli - -

INGREDIENTS

2 medium large heads of broccoli
1 cup water or vegetable stock
3 T margarine
Juice from 1 lemon
1 1/2 T tamari
1 1/2 t grated lemon rind
Salt to taste
Sesame seeds (unhulled) for extra calcium

METHOD

Remove the tough ends of the broccoli stems and cut into six large spears. Bring water and stock to a boil and add broccoli. Reduce heat to simmer and steam through, 3-7 minutes depending on thickness of stem.

Meanwhile, melt the margarine in a small pan over med-low heat. Stir in the lemon juice and tamari. Remove from heat and add the rind. When broccoli is done, drain thoroughly and return to pan. Toss with lemon sauce and throw on some sesame seeds.

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