Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Hearty Bean Soup

Soup - Legume - -

INGREDIENTS

3-5 cans tomatoes, chopped
3-5 spring onions, coarsely chopped
3-10 cloves garlic, coarsely chopped
Water
4-8 cups pre-cooked beans (or cans); be sure to include some chickpeas
¼ - ½ cup sugar
Parsley, to garnish
Sesame seeds, to garnish
Lemon juice, to garnish
Cayenne, to garnish

METHOD

Dump the following ingredients into a large pot; tomatoes, spring onions, garlic, water, beans, sugar. Cook on a medium low heat until done. Usually a few hours. Add water as it's cooking if need be.

I typically will serve this in a bowl with a touch of chopped fresh parsley and a pinch of sesame seeds on top. Sometimes a squeeze of lemon and a bit of cayenne in the bowl too.

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