Green Bean Curry
Curry - Vegetable -
- 
INGREDIENTS
- 4 t oil
- 12 green chillies, halved
- 2.5 cm / 1 inch cube fresh ginger, peeled and finely chopped
- 10 curry leaves
- 2 t mustard seeds
- 1 t turmeric seeds
- 1/2 t chilli powder
- 1 onion, finely sliced
- 400 g / 14 oz green beans, trimmed and cut in half or 500 g / 1 lb 2 oz frozen beans, defrosted
- 2 tomatoes, finely chopped
- 50 g / 2 oz freshly grated or desiccated coconut
- Salt and ground black pepper
METHOD
Heat the oil in a large saucepan over a medium heat. Add the green chillies, ginger, curry leaves, mustard seeds, turmeric and chilli powder and cook, stirring for 1 minute. Add the onion and continue cooking for 4-5 minutes or until it is lightly browned. Stir in the green beans, tomatoes and 4 t water. Cover and cook for 10-15 minutes over a low heat, stirring occasionally, until the beans are soft and tender. Add the coconut, then some salt and pepper to taste and mix well before serving.