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Ginger Tea (Version 1)

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INGREDIENTS
    • 1 inch / 2.5 cm piece ginger root, peeled
    • 2 cups cold water
    • 1/2 t cayenne pepper (or to taste)
    • 2 T lemon juice
    • Sweetener to taste
    • 1-2 cloves garlic, mashed

METHOD
Grate peeled ginger root. Put it in a pot with 2 cups of cold water, bring to a boil, lower heat, and simmer 5 minutes. Add cayenne pepper (more or less to taste) and simmer 1 minute more. Remove from heat.

Add fresh lemon juice, sweetener to taste, and mashed garlic. Let cool slightly, and strain if desired.


NOTES
I'm dealing with a cold right now, and I found this tea recipe that makes the sore throat/congestion better until you can ward off the cold for good.

Stolen from Dr. Weil's website.

posted by Ashley/Medellia12

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