Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Carrot and Coriander Soup

Soup - Vegetable - -

INGREDIENTS

50 grams margarine or vegetable oil
2 onions, sliced
450 grams carrots diced
25 grams dried lentils (i use red lentils)
1 liter vegetable stock
1 tablespoon ground coriander
Salt and black pepper
4 tablespoons cream (I use soya dream - creamy soy milk, but it's not necessary if you can't find a substitute)

METHOD

Melt margarine in a large saucepan and fry vegetable and lentils for 2-3 minutes. Add remaining ingredients except cream. Cover and simmer for 40 minutes. Liquidize then stir in cream.

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