Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Buttermilk Flaxseed Dressing (Raw)

Condiments - Dressing - -

INGREDIENTS

1/2 cup flaxseeds
2 cups water
1/4 cup lemon juice
1/2 cup pignoli nuts
1 garlic clove
Bragg's liquid aminos to taste
2 tablespoons fresh dill (optional)

METHOD

Soak flaxseeds and pignoli nuts overnight with two cups water. Combine with remaining ingredients. Blend until smooth, adding more water for desired consistency. Leave out the garlic for a plain buttermilk to enjoy as a drink.

Add herbs of your choice and interchange garlic with onions.

NOTES

This is a versatile recipe. Flaxseed is very soothing to the digestive tract and is good source of protein as well as unsaturated fatty acids. It is also an aid for correcting constipation.

From 'Dining in the Raw' by Rita Romano.

posted by SteelIceTiger

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