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Cajun Tofu

Soy - Tofu - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
  • 1 medium onion, thinly sliced
  • 2 medium capsicums, thinly sliced
  • 2 stalks celery, thinly sliced
  • 1/8 cup oil
  • 750 grams / 26 ounces tofu, cubed
  • 2 medium tomatoes, diced
  • 1/2 cup fresh parsley, minced
  • 1 teaspoon salt
  • 2 teaspoon paprika
  • 3/4 teaspoon thyme
  • 1/2 teaspoon file
  • 1/4 teaspoon cayenne
  • 1/3 cup water

METHOD
Saute the onion, capsicum and celery in the oil for 5 minutes. Add the tofu and saute until they begin to brown. Add the remaining ingredients and simmer on low heat for 45 minutes. Serve as a side dish or over rice.


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