Bran Muffins

Cakes - Muffins - -

• 2 tablespoons margarine
• 2 cups apple sauce, sweetened or unsweetened
• 1 cup unbleached plain flour
• 1 1/2 cups unprocessed wheat bran flakes or oat bran
• 1/2 cup raw sugar
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon vanilla
• 1 cup raisins (optional)
• 1 cup chopped nuts (optional)