Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Seitan Alla Cacciatore

Meat - Chicken - -

INGREDIENTS

4-6 seitan chicken cutlets, cut in half
1/4 to 1/2 cup flour
1 tablespoon nutritional yeast flakes
Black pepper
2-3 tablespoons olive oil
1 cup fresh mushrooms, sliced
1 medium onion, sliced
2 cloves garlic, minced or crushed
1 cup vegetable stock
2 tablespoon tomato paste
3/4 cup white wine
1 teaspoon dried rosemary
Salt and fresh ground black pepper to taste

METHOD

In a large non-stick skillet, heat 1-2 tablespoons olive oil over medium heat. Dredge the cutlets in the seasoned flour and brown them on both sides in the oil. Set aside.

Prepare the sauce by adding the remaining 1 tablespoon olive oil to the same pan. Over medium-high heat, saute the mushrooms, onion, garlic and rosemary until the onion is tender. Add the cutlets, wine and stock mixed with tomato paste. Cover and cook for about 45 minutes, adding a little water if needed to keep a sauce-like consistency. Add salt and pepper to taste.

Serve with crusty bread or cooked pasta noodles.

NOTES

From 'Nonna's Italian Kitchen', by Bryanna Clark Grogan.

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