Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!



Mushroom Pepper Tofu Bake

Soy - Tofu - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
  • 4-6 mushrooms, sliced
  • 2 teaspoons nutritional yeast, for saute
  • Garlic powder to taste
  • 1 1/2 onions, diced
  • 650 grams / 23 ounces tofu
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 2 teaspoons nutritional yeast
  • 1 teaspoon oil and tamari, for processor

METHOD
Saute mushrooms with a little water, nutritional yeast and garlic powder. Saute the onion. When soft, set aside.

In a bowl, mash 280 grams / 10 ounces of the tofu. Add sea salt, pepper and yeast. Then add the mushrooms.

In a food processor, using the S shaped blade, blend remaining tofu with 1 t oil, the onion saute and a squirt of tamari or bragg's aminos. Add the blended tofu mixture to the tofu mushroom mix and stir them together.

Bake in a small, round oiled cake pan at 180C for 30 minutes or until the top turns golden brown.



Categories


veganfood.
© 2001-2010

COPYRIGHT
SEARCH