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Vegan Fried Egg

Eggs - Poached - Make this your favorite vegan recipe - Upload a new picture for this recipe


INGREDIENTS
    Egg
    • 1 Block Firm Tofu
    Yolk
    • 1/4 Tablespoon of Veganaise
    • 1/4 Tablespoon Carrot Juice
    • 1 Tablespoon Vegetable Broth
    • 1 Tablespoon Flax Seed Oil
    • 1/2 Tablespoon melted Vegan Margarine
    • 1/2 Tablespoon of Arrowroot

METHOD

Cut firm tofu into the shape of a fried egg. Thin at the periphery and thick in the middle.Insert broad bladed knife horizontally through the tofu near the bottom. Where the yolk should be, cookie-cut out a yolk hole with a shot glass all the way down to the blade. Remove blade.Fry in vegan margarine-both sides until golden brown. Set aside. Now make yolk.

In a microwaveable glass custard dish, mix yolk ingredients well.

Heat in microwave 20 seconds. Let cool a few minutes. Then whip vigorously for three minutes by hand.(The ideal yolk will be a tad runny, not gummy. If gummy, either microwave yolk for fewer seconds or add less arrowroot in subsequent attempts)It will have a very nice yellow-orange yolk color and taste like a real egg.Add yolk into browned egg-white yolk hole and microwave for 10 seconds more.Add garlic, salt and pepper as you like.


NOTES

Recipe provided by Rocky Shepheard

posted by Rocky Shepheard

  • Vegan  Fried Egg
  • Vegan  Fried Egg

[View All]

[Reply] - [link] - Vegan Fried Egg - [Padmafrench] - 2010/04/18 - 19:00
Now that is what I call ingenious!!
[Reply] - [link] - Do not try this - [Vegan2004] - 2010/11/11 - 18:02
please don't delete this entry. I have been vegan for 6 years and have cooke my dinner every night. Now, I should start by saying that just to get all the ingredients for this meal is expensive, if you don't have them already....flax oil and carrot juice for a tiny amount is a waste. This meal tastes exactly like this. Tofu cooked in butter with some tasteless stuff in the middle. Don't waste your time, I did. I try out stuff all the time on this site and it is usually very very good, this one, not so good. Peace.
[Reply] - [link] - typo - [Vegan2004] - 2010/11/11 - 18:04
yeah so I had a typo...


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