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Microwave Celery and Peanut Loaf

Nut - Peanut - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
  • 55 grams / 2 ounces margarine
  • 1 large onion, peeled and finely chopped
  • 1 celery stick, finely chopped
  • 225 grams / 1/2 pounds shelled peanuts, finely chopped and grated
  • 1 carrot, peeled and grated
  • 115 grams / 1/4 pound mushrooms, chopped
  • 1 teaspoon marmite
  • 1 tablespoon bottled fruity sauce (like HP or Kickapoo)
  • 285 milliliters / 10 fluid ounces vegetable broth
  • 85 grams / 3 ounces porridge oats
  • Freshly milled black pepper
  • 2 tablespoons besan flour

METHOD
Put the margarine in a very large bowl. Cook in the microwave on full power for 30 seconds or until melted. Stir the onion and celery into the margarine and cook on full power for 5 minutes, stirring once, until just beginning to brown. Mix the peanuts into the softened vegetables. Cook on full power for 7 minutes until the roasted smell of the nuts is noticeable. Add carrot, mushrooms, marmite, fruity sauce and stock. Cook on full power for 7 minutes or until the vegetables are soft. Stir twice during cooking. Stir in the oats and season with pepper. Cook on full power for 3 minutes until the mixture is thick but mushy. Mix in the besan flour.

Turn the mixture into a 455 grams / 1 pound loaf dish. Cook on full power for 8-10 minutes until the loaf browns on top and begins to firm up. Leave for 10 minutes before turning out.

Serve with tomato and sage or tomato and horseradish sauce.



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