Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!



Light Minestrone Soup

Soup - Legume - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
  • 1/2 medium cabbage, coarsely chopped
  • 1 medium onion, coarsely chopped
  • 1/4 cup chopped parsley
  • 1 clove garlic
  • 1 teaspoon oregano
  • Pepper
  • Some oil
  • 5 cups water
  • 2 vegetable stock cubes
  • 1 x 450 grams / 16 ounces can tomatoes (organic!)
  • 95 grams spaghetti or other pasta
  • 1 medium zucchini, sliced up
  • 1 can of beans, rinsed (you decide between kidney, garbanzo, chi-chi, borlotti and the rest)

METHOD
Saute the cabbage, onion, parsley, garlic, oregano, pepper in some oil for like 15 minutes, stirring. Add water, stock cubes and tomatoes. Bring to a boil. Stir in the pasta, zucchini and beans. Cook for like 10 more minutes stirring whenever, or until pasta is done.

posted by Mr Falafel



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