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Chicken Fried Tofu

Meat - Chicken - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
    • Frozen tofu, thawed
    • Olive Oil

      Marinade

    • Water
    • Nutritional yeast
    • White miso
    • Braggs
    • Sage
    • Cornstarch

      Breading

    • Cornmeal/flour
    • Salt
    • Pepper
    • Dried basil
    • Oregano
    • Marjoram

METHOD
I made ridiculous 'chik'n fried tofu' the other night!

Thawed frozen tofu, cut into 1/4 inch / 7 mm thick triangles. Marinated in a mix of water, nutritional yeast, white miso, bragg's, and sage. Added some cornstarch and simmered until thickened slightly. Cornstarch helps breading to stick...

Made breading with part cornmeal/flour, salt, pepper, dried basil, oregano and marjoram (in Millenium cookbook). Tossed the marinated tofu slices in the breading, spread on a lightly oiled pan, sprayed each slice of tofu lightly with olive oil, and baked til golden.

Yum!! Served with sauerkraut and mashed taters...

posted by Carey

[Reply] - [link] - Sounds great! - [LisaB] - 2006/07/27 - 01:32
I can't wait to try this - when the weather cools down and I feel like cooking again, that is.
[Reply] - [link] - how much ingredient? - [Lakota] - 2007/01/12 - 15:22
What are the ingredient amounts in this? I had all my ingredients set out to whip up some southern cookin' and realized i didnt know what amount of each product i should use. Thanks for your help!
-Lakota


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