Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!

Light and Easy Quinoa Burgers

Patties - Grain - -

INGREDIENTS

9 cups quinoa, cooked (about 2 1/2 cups uncooked)
1 onion, diced
1/2 cup oil
2 cups firm tofu, mashed
3 tablespoons Braggs Liquid Aminos or tamari
2 tablespoons nutritional yeast
3/4 teaspoon sea salt
1/4 teaspoon black pepper
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1/4 cup water

METHOD

Cook the quinoa. When finished, place in a large mixing bowl.

In a small fry pan, saute the diced onion until softened. In a food processor, blend the remaining ingredients with the 1/4 cup of water, adding the sauteed onions. Combine mixture with quinoa in bowl. Mix well.

Form into 18 burgers and place on an oiled baking sheet. Bake in a pre-heated oven at 180C/350F until crispy on the top side (25-30 minutes). Flip and continue to bake until the outside of the burgers are crispy (about 15 more minutes).

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