Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!
Cool Cucumber Avocado Soup
Soup - Chilled - 
- 
INGREDIENTS
- 1 small clove garlic
- 3 T chopped fresh cilantro or basil
- 1 lb / 450 g cucumber, seeded, peeled, and cut into chunks
- 1/2 ripe haas avocado
- 1 T fresh lime juice
- 1/2 package / 12.3 oz / 350 g package silken tofu
- 1/4 oz / 8 g fresh jalepeno, or to taste
- 2 T sweet white miso
METHOD
Process all ingredients in a blender until smooth & creamy.
If the soup is too thick, add several ice cubes to the blender and process until crushed. Garnish with red bell pepper strips and serve with corn chips.
NOTES
Another one from "Tofu Quick & Easy".
Per cup serving: calories - 144, total protein - 7g, soy protein - 4g, fat - 5g, carbohydrates - 13g, fiber - 4g, calcium - 45mg, sodium - 606mg.
posted by Megan/yasminduran
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