Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!



Soupe Au Pistou

Soup - Legume - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
    • 4 T olive oil
    • 1 large onion, finely chopped
    • 2 garlic cloves, crushed
    • 2 sticks celery, finely chopped
    • 225 g / 8 oz carrots, finely diced
    • 2 x 425 g / 15 oz cans cannellini (or white or navy) beans, drained and rinsed
    • 900 ml / 1 1/2 pints vegetable stock
    • 425 g / 15 oz can chopped tomatoes
    • 2 T tomato puree
    • 3 T vegan pesto (or olive oil and fresh basil whizzed together)
    • Salt and freshly ground black pepper

      To serve:

    • Crusty bread
    • Small bunch of fresh basil

METHOD
Heat oil in large, heavy based saucepan. Fry the onion, garlic and celery for 5-10 minutes until beginning to brown. Add the carrots and cook for a further 5 minutes.

Blend one can of cannellini beans with 300 ml / 1/2 pint of vegetable stock to make a coarse paste. Stir in the whole beans, chopped tomatoes, and tomato puree and remaining vegetable stock and bring to the boil. Reduce the heat and simmer for about 30 minutes until all the vegetables are tender. Stir in the pesto, making sure it is evenly distributed. Season to taste.

Serve the soup hot, garnished with basil, with warm crusty bread.

posted by Mr Falafel



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