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Meanwhile, heat the olive oil in a saucepan and fry the mushrooms and garlic for about 4 minutes until the mushrooms are tender. Season with salt and pepper.
Toss the avocado in the lemon juice and season to taste.
Combine the rice, oyster mushrooms, avocado, pine nuts, spring onion or chives and parsley and serve warm or cold.
posted by Mr Falafel