Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!
Oaty Burgers
Patties - Grain - 
- 
INGREDIENTS
- 1 onion
- 2 cloves garlic
- 2 T vegetable oil plus additional as required
- 115 g / 4 oz / 1 cup rolled oats
- 55 g / 2 oz / 1/2 cup soy flour
- 2-3 T peanut butter
- 2 t caraway seeds
- 4-6 T water
METHOD
Chop the onion and garlic finely. Saute in the oil until lightly browned.
In a mixing bowl combine the oats, flour, peanut butter, yeast extract and caraway seeds. Add the onion and garlic and just enough water to form into firm patties.
Add just a little more oil to the frying pan and fry the burgers until nicely browned on both sides.
Serve on buns with lettuce, tomato and desired condiments.
posted by Mr Falafel
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