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Roasted Seitan with Red and Yellow Peppers in a Chive Garlic Sauce

Meat - Seitan - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
    • 2 cups (about 1 lb / 450 g) seitan cubes or soy chunks or reconstituted textured vegetable protein cubes or crumbled veggie burgers, chilled
    • 2 large red bell peppers, halved and seeded
    • 2 large yellow peppers, halved and seeded
    • 1 T olive oil
    • 1/4 cup minced fresh chives

      Chive Garlic Sauce

    • 6 cloves garlic, crushed and minced
    • 1 T olive oil
    • 1 cup water
    • 2 T soy sauce
    • 1/3 t paprika
    • 1/8 t black pepper

METHOD
Preheat oven to 450F/230C.

Lightly blot the chilled seitan with paper towels to remove surface moisture. Cut the bell pepper halves into thirds or quarters.

Place the seitan and bell peppers in 1 to 2 inch (2.5 - 5 cm) deep baking dish and coat evenly with a thin layer of olive oil. Set aside.

To prepare the sauce, combine the garlic, olive oil, water, soy sauce, paprika and black pepper in a blender. Puree the ingredients then spoon this mixture evenly over the seitan and peppers.

Place in the oven and bake, uncovered, basting the ingredients occasionally with the sauce. Continue to bake until the peppers are tender and the seitan is crispy (20 - 30 minutes).

posted by Mr Falafel



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