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Peanut Sausages

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INGREDIENTS
    • 1/3 cup roasted peanuts
    • 2 oz / 70 g whole wheat breadcrumbs
    • 1 T garbanzo bean/chickpea/gram flour
    • 3 t tomato paste
    • 1/4 t marjoram
    • 1 t soy sauce
    • 1/4 cup water
    • Vegetable oil as required

METHOD
Grind the peanuts. Put them in a bowl with the breadcrumbs, gram flour, tomato puree, marjoram and soy sauce. Add the water and stir well.

Form the mixture into sausage shapes. Heat a little oil in a frying pan and fry the sausages for 5-7 minutes, turning frequently. Serve hot, with a side salad.

posted by Mr Falafel



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