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Moroccan Style Tagine

Legumes - Chickpea - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
    • 1 onion, finely chopped
    • 3 or 4 small carrots, chopped
    • 1 sweet potato, peeled and chopped
    • Smallish handful of dates, chopped
    • 2 pickled lemons, chopped
    • 1 tin chick peas
    • 1/2 carton sieved tomatoes (or use a 400 g / 14 oz tin of chopped tomatoes)
    • Approx. 1 T soy sauce
    • Dash of tabasco/chilli sauce to taste
    • Pinch of pepper

METHOD
1. Gently fry the onion on a low heat in as little oil as possible in a large pan with the lid on for about 10 mins.

2. Meanwhile gently simmer dates and pickled lemons in a little water for 10 mins. Add to onions, along with carrots, sweet potato, chick peas and tomatoes.

3. Simmer for about 20 mins. Season with chilli, pepper and soy sauce.

Serve with rice or couscous.


NOTES
I just invented this, and am eating it as I type.

posted by Ronny/Karma C. Hyrax



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