Take two tins of beans (I use garbanzo and pinto), rinse them, then mash with
your hands. Add onion, garlic powder, a little marmite and whatever other
seasonings you like (pepper/seaweed/sesame seeds etc). I also add a
teaspoon or so of cider vinegar and a drop of maple syrup. Add rolled oats and
flax seed meal. I add walnuts to my burger mix as well.
Shape into patties and fry. Takes about 15 minutes to make and you should get
about 6 to 8 patties depending on size.
Bean burgers are really quick to make if you use tinned beans.