Bombay Bites with Spicy Tomato Sauce

Appetizers - Fried - -

Spicy Tomato Sauce
• 1 onion, finely chopped
• 2 T vegetable oil
• 1 t marmite
• 1 t ground ginger
• 1 t ground cumin
• 400 g / 14 oz can chopped tomatoes
• Salt and pepper
• Chilli or hot pepper sauce, to taste

  Bombay Bites

• 75 g / 2 oz whole-wheat breadcrumbs
• 1 onion very finely chopped
• 2 cloves garlic, crushed
• 400 g / 14 oz can chickpeas drained
• 2 t marmite
• Salt and pepper
• Vegetable oil for frying

posted by Mr Falafel