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Rajma

Legumes - Black bean - Make this your favorite recipe - Upload a new picture for this recipe


INGREDIENTS
    • 1 can (16 oz / 455 g) of Progresso or Goya Black Beans
    • 1 can (16 oz / 455 g) stewed tomato pieces or Ro-Tel
    • 1 t mustard seeds
    • 2 t cumin seeds
    • 1/2 t hing (asafoetida)
    • 1/2 t salt (to taste)
    • 1/2 t cayenne pepper powder
    • Vegetable oil

METHOD
Use a medium saucepan, and coat the bottom in a thin layer of vegetable oil. Put on medium-high heat, and add hing powder. Stir in the powder to prevent it from sticking to the bottom of the pan.

Now add the salt, mustard seeds, cumin seeds, and cayenne pepper. Stir around to prevent burning. This step is done to bring out the flavor of the spices. Many Indian spices (and probably spices in general) are fat-soluble, so this "roasting" process draws their flavor into the oil and thereby spreads it evenly in the dish.

Once the mustard seeds start popping vigorously, it's time to add half of the tomatoes. If you're feeling lazy, you can add all of the tomatoes at once. The tomatoes will be cooked down into a more paste-like substance, and saving half of them for later is just used to enhance texture.

Cover the pot and let it cook for about 3 to 5 minutes. At this point, add the beans and the rest of the tomatoes. There is no need to drain or rinse the beans if you use Progresso or Goya, since there's not much liquid involved. If you have a very "wet" can of beans, you might want to get rid of some of the liquid.

Stir for a while, and let it cook for another 10 minutes or until the beans start breaking apart slightly. At this point, the dish is done and can be served over rice. This dish also refrigerates well, so extra portions can be made once and eaten later.


NOTES
This hearty North Indian dish hails from mountainous Kashmir. It's similiar in nature to red beans, and can be prepared quickly and cheaply.

This dish is generally served over rice, so I recommend that as you start making this dish, you also start some rice in the rice cooker. That way, you'll have a hearty plate of rajma & rice ready in about 15 minutes.

Variations

Other things can be added to this dish, such as jalapeno slices, bell peppers, carrots, cauliflower, etc. Feel free to experiment, because this dish is hard to ruin.

Warning

When picking black beans (or red beans), try to find some with as little "extra" as possible. The Goya and Progresso beans are meant to be used as ingredients in other dishes, and, as such, have only water and salt. Check the label to be sure, since I have seen cans containing a "prepared" bean dish with a lot of extra stuff in it.

posted by Michael Balarama



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