what's up fellow vegans and veganettes? first of all i love this site for all of the info so thank you thank you! just wanted to share a fairly recent find of mine that is awesome...chia seeds! yes, chia seeds and they are actually incredibly nutritious. they're great for vegans because they have a ton of omega-3, calcium, fiber, protein, etc. and all they are is a humble whole grain. they are similar to flax but way better because they are easily digestible and they have no real distinguishable flavor so you can add them to just about any food or recipe to add a ton of nutrition. i put mine mostly in salad or oatmeal, but i've cooked them into a bunch of recipes and just eaten them raw. anyway, i buy mine from http://www.thechiaseed.com but hopefully they will be in grocery store soon!