Vegan and Vegetarian Recipes collected from alt.food.vegan - and beyond!



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[Reply] - [link] - I like it! - [Unvegan] - 2007/06/13 - 10:11
Found this while looking for a healthy alternative to store bought oatmeal squares.
I replace the raisins with dried cranberries and dried blueberries (both very good anti-oxidants), then I add slivered almonds for protein, wheat germ for potassium, and flax meal for the lignans and omega-3 essential fatty acids.
[Reply] - [link] - Great Additions! - [mincus] - 2007/06/14 - 15:38
Thanks for the tips, I'll definitely try your tips next time I make this!

I especially like the idea about dried cranberries - we've been using those more and more lately.


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